Helping 2 Year Old Transition from Crib to Bed
QUESTION: I have a 27-month-old daughter who has just learned to crawl out of her crib. Every time I put her there, she just crawls out again, and we repeat the process. She ends up falling asleep in my lap, and then I put her to bed. How can I get her to go to bed and stay there?
ANSWER: Consider purchasing a new bed for your daughter. Clearly, she is not a baby anymore, and the crib is no longer effective at helping her stay put at bedtime. In fact, it may act as a challenge to her to climb her way out of! View this new ability to climb out of bed as a developmental milestone. React with encouragement and congratulations as well as defining new expectations for a set of skills for "staying in bed." This will help focus her on the attainment of new goals appropriate to her new abilities.
Recognize the fact that she is now a "big" girl who can be in a bed of her own Communicate the clear expectation that with this "rite of passage" to her child's bed comes the responsibility to stay in it! Invite her participation in choosing a bed and the sheets and accouterments that may go with it. A new stuffed animal and a bedtime story may complete the nightly ritual which helps her develop her capacity to voluntarily remain in her own bed.
If she has difficulty at first, express your confidence in her ability to learn how to do it! Suggest different things that may help. A nightlight, keeping the door ajar or playing soft music may assist her in feeling cozy in her own new bed. Things that may help mark this passage of growth can include such processes as placing on her bedroom wall florescent stars that retain light for a short time after her bedroom light is turned out. Credit these stars with helping her with a new internal discovery of her capacity to stay in her bed after the light is shut off. These and other creative ideas can serve to support her to achieve success in your new expectations of her.
Since your daughter has no trouble sleeping in her
crib once you place her there, it is likely that she is simply ready
for a new phase of development. Clarify and reward her for her ability
to remain in bed even though she is quite capable of physically getting
out of it. Bedtimes rituals will help ease this transition and imbue
her with a sense of esteem and confidence as a "big" girl with her
very own bed!
Gayle Peterson, MSSW, LCSW, PhD is a family therapist specializing in prenatal and family development. She trains professionals in her prenatal counseling model and is the author of An Easier Childbirth, Birthing Normally and her latest book, Making Healthy Families. Her articles on family relationships appear in professional journals and she is an oft-quoted expert in popular magazines such as Woman's Day, Mothering and Parenting. . She also serves on the advisory board for Fit Pregnancy Magazine.
Dr. Gayle Peterson has written family columns for ParentsPlace.com, igrandparents.com, the Bay Area's Parents Press newspaper and the Sierra Foothill's Family Post. She has also hosted a live radio show, "Ask Dr. Gayle" on www.ivillage.com, answering questions on family relationships and parenting. Dr. Peterson has appeared on numerous radio and television interviews including Canadian broadcast as a family and communications expert in the twelve part documentary "Baby's Best Chance". She is former clinical director of the Holistic Health Program at John F. Kennedy University in Northern California and adjunct faculty at the California Institute for Integral Studies in San Francisco. A national public speaker on women's issues and family development, Gayle Peterson practices psychotherapy in Oakland, California and Nevada City, California. She also offers an online certification training program in Prenatal Counseling and Birth Hypnosis. Gayle and is a wife, mother of two adult children and a proud grandmother of three lively boys and one sparkling granddaughter.
Copyright 1996-2003. Gayle Peterson All rights reserved.